Latest Entries
21 Day Practice: Day 4 – Healing hands and letters of love
Families / Personal Development / Relationships / Spiritual Practice

21 Day Practice: Day 4 – Healing hands and letters of love


Once a month, my Reiki students and I offer a free Reiki healing clinic for the public. The clinic broadens community awareness of the benefits of Reiki healing; allows us to offer loving service to others who may need healing, a smile and a kind word or two; provides my students the opportunity to deepen … Continue reading »

21 Day Practice: Day 3 – Words and memories
Personal Development / Relationships / Spiritual Practice / Writing

21 Day Practice: Day 3 – Words and memories


This morning, I enjoyed the opportunity to indulge in Reiki self-treatment while still curled up under the covers before leaving the house for client sessions. I felt clear, energetic, and playful all morning, qualities that have stayed with me throughout the day. This is significant, considering that my husband and I have been cleaning up … Continue reading »

21 Day Practice: Day 1 – Grumpy Monkey
Reiki / Spiritual Practice / Spirituality

21 Day Practice: Day 1 – Grumpy Monkey


A small group of my Reiki students and I have embarked on a 21 day challenge to support mind/body balance and spiritual development. We are committing to 3 weeks of daily Reiki self-treatment (many of us already do this) combined with an exercise in mindful speech that involves refraining from complaint, gossip, judgment or criticism (self … Continue reading »