Once a month, my Reiki students and I offer a free Reiki healing clinic for the public. The clinic broadens community awareness of the benefits of Reiki healing; allows us to offer loving service to others who may need healing, a smile and a kind word or two; provides my students the opportunity to deepen … Continue reading »
21 Day Practice: Day 3 – Words and memories
This morning, I enjoyed the opportunity to indulge in Reiki self-treatment while still curled up under the covers before leaving the house for client sessions. I felt clear, energetic, and playful all morning, qualities that have stayed with me throughout the day. This is significant, considering that my husband and I have been cleaning up … Continue reading »
21 Day Practice: Day 2 – Return of the light
The sun is out! It feels absolutely amazing to see light and blue sky again! Hello Sol Invictus! I must admit that after I sent my daughter off to school, I went back to bed. I used to resist sleep (my mental refrain used to be, “Only wimps go to sleep when they’re tired!”) but … Continue reading »
21 Day Practice: Day 1 – Grumpy Monkey
A small group of my Reiki students and I have embarked on a 21 day challenge to support mind/body balance and spiritual development. We are committing to 3 weeks of daily Reiki self-treatment (many of us already do this) combined with an exercise in mindful speech that involves refraining from complaint, gossip, judgment or criticism (self … Continue reading »
Discover Your Life Purpose Workshop – Jan 26
Please register by Thursday, January 24 to secure your spot. All workshop participants will receive one free follow-up coaching session. Continue reading »
Perfect just as you are
The other day, I spent the afternoon updating my upcoming Classes & Events Calendar for 2013, and before bed, I spent some time reading Pema Chödrön’s new book, Living Beautifully: with Uncertainty and Change. Over the years, I’ve received spiritual teachings in dreams, and the one I had that night was no exception. I was … Continue reading »
Allowing happiness
First realize that your world is only a reflection of yourself and then stop finding fault with the reflection. ~ Sri Nisargadatta Maharaj As I’ve gotten older, I hold my emotions and feelings closer to the vest. This may come as a surprise to people who know me to be quite active on social media with both … Continue reading »