21 Day Practice: Day 6 – Stories we tell ourselves
Personal Development / Reflections / Relationships / Spirituality

21 Day Practice: Day 6 – Stories we tell ourselves


“You are the sky. Everything else – it’s just the weather.” – Pema Chödrön As luck would have it, I came down with some version of the viral crud that’s been going around. The combination of rest, Reiki self-treatment, fluids and vitamins do seem to be helping. I find that when I’m not feeling well, the … Continue reading

21 Day Practice: Day 5 – Five words of healing
Maternal Heath Care / Personal Development / Reiki / Spirituality

21 Day Practice: Day 5 – Five words of healing


I’ve been working with a Reiki client in the third trimester of pregnancy. One of my joys is to work with mamas-to-be, as well as new mamas and their little ones. As a mother, I deeply respect and honor the sacred journey and process of creation of “mother” and “child” (or “children”!) I feel that … Continue reading

21 Day Practice: Day 4 – Healing hands and letters of love
Families / Personal Development / Relationships / Spirituality

21 Day Practice: Day 4 – Healing hands and letters of love


Once a month, my Reiki students and I offer a free Reiki healing clinic for the public. The clinic broadens community awareness of the benefits of Reiki healing; allows us to offer loving service to others who may need healing, a smile and a kind word or two; provides my students the opportunity to deepen … Continue reading

21 Day Practice: Day 3 – Words and memories
Personal Development / Relationships / Spirituality / Writing

21 Day Practice: Day 3 – Words and memories


This morning, I enjoyed the opportunity to indulge in Reiki self-treatment while still curled up under the covers before leaving the house for client sessions. I felt clear, energetic, and playful all morning, qualities that have stayed with me throughout the day. This is significant, considering that my husband and I have been cleaning up … Continue reading