21 Day Practice: Days 10 and 11 – That’s why they call it a practice
Personal Development / Reiki / Spirituality

21 Day Practice: Days 10 and 11 – That’s why they call it a practice


I woke up yesterday feeling pretty good and the first part of the morning went as usual. Then, there was an unexpected change of plans and suddenly, a wave of stress and anxiety hit that I couldn’t shake for hours. That, and the Grumpy Monkey was back, tossing mental banana peels in my path. I … Continue reading

21 Day Practice: Day 5 – Five words of healing
Maternal Heath Care / Personal Development / Reiki / Spirituality

21 Day Practice: Day 5 – Five words of healing


I’ve been working with a Reiki client in the third trimester of pregnancy. One of my joys is to work with mamas-to-be, as well as new mamas and their little ones. As a mother, I deeply respect and honor the sacred journey and process of creation of “mother” and “child” (or “children”!) I feel that … Continue reading