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Tag Archives: kindness

Give a kind word (Day 19 of #24DaysofGiving)
Advent / Spiritual Practice

Give a kind word (Day 19 of #24DaysofGiving)

Posted on December 19, 2016 by Dana Young • Leave a comment

So much of the negativity and tension we experience throughout the year – and during the holidays – has to do with what we say and hear from others. In the age of digital media, it has become so commonplace for people to post, tweet or video whatever they want, without considering the social, emotional … Continue reading →

Give a nice greeting (Day 13 of #24DaysofGiving)
Advent / Spiritual Practice

Give a nice greeting (Day 13 of #24DaysofGiving)

Posted on December 13, 2016 by Dana Young • Leave a comment

During the holidays, I notice that strangers are more likely to start up conversations while waiting on line, or wishing each other well in passing. The personal boundaries we usually keep up the rest of the year falls during the holidays, when people are feeling more excited, open and generous. The other day, I was … Continue reading →

Give a kind word (Advent Day 19)
Advent / Relationships / Spirituality

Give a kind word (Advent Day 19)

Posted on December 19, 2013 by Dana Young • 2 Comments

So much of the negativity and tension we experience throughout the year – and during the holidays – has to do with what we say and hear from others. In the age of digital media, it has become so commonplace for people to post, tweet or video whatever they want, without considering the social, emotional … Continue reading →

21 Day Practice: Day 1 – Grumpy Monkey
Reiki / Spirituality

21 Day Practice: Day 1 – Grumpy Monkey

Posted on January 18, 2013 by Dana Young • Leave a comment

A small group of my Reiki students and I have embarked on a 21 day challenge to support mind/body balance and spiritual development. We are committing to 3 weeks of daily Reiki self-treatment (many of us already do this) combined with an exercise in mindful speech that involvesĀ refraining from complaint, gossip, judgment or criticism (self … Continue reading →

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About Dana


I'm a healer, spiritual life coach, workshop leader and the owner of Dragonfly Reiki in the Atlanta, GA area.

I also blog, speak,and offer social media consultation services on topics including health and wellness and leading a spiritually-centered life. I'm married with a daughter and stepson. Connect with me here!

Recent Posts

  • The abundance of just enough
  • Fallow season
  • Give hope (Day 24 of #24DaysofGiving)
  • Give up what no longer serves you (Day 23 of #24DaysofGiving)
  • Give a thumbs up (Day 22 of #24DaysofGiving)
  • Give a prayer (Day 21 of #24DaysofGiving)
  • Give yourself a treat (Day 20 of #24DaysofGiving)

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Practicing gratitude

Dana Young is interviewed on "A Woman's Place" on Atlanta Interfaith Broadcasters to discuss the spiritual practice of gratitude. (Skip ahead to 14':57" to view segment.)

Top Posts & Pages

  • The abundance of just enough
  • Fallow season
  • Give hope (Day 24 of #24DaysofGiving)
  • Give up what no longer serves you (Day 23 of #24DaysofGiving)
  • Give a thumbs up (Day 22 of #24DaysofGiving)
View Dana Lisa Young's profile on LinkedIn

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