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Tag Archives: Love

Give hope (Day 24 of #24DaysofGiving)
Advent / Spiritual Practice

Give hope (Day 24 of #24DaysofGiving)

Posted on December 24, 2016 by Dana Young • Leave a comment

Collectively and individually, the world and its people move through cycles of darkness and light. We do this daily with the passing of day into night. We do this monthly with the waxing and waning of the moon. And we also do this twice a year as the sun’s motion in declination marks the winter and … Continue reading →

Give a kind word (Day 19 of #24DaysofGiving)
Advent / Spiritual Practice

Give a kind word (Day 19 of #24DaysofGiving)

Posted on December 19, 2016 by Dana Young • Leave a comment

So much of the negativity and tension we experience throughout the year – and during the holidays – has to do with what we say and hear from others. In the age of digital media, it has become so commonplace for people to post, tweet or video whatever they want, without considering the social, emotional … Continue reading →

Give your light to others (Day 17 of #24DaysofGiving)
Advent / Spiritual Practice

Give your light to others (Day 17 of #24DaysofGiving)

Posted on December 17, 2016 by Dana Young • Leave a comment

So many times in life, we walk in darkness. Advent is the promise that our time in darkness will end, and the light of the world will shines upon us again. We light the candles of hope, love, peace and joy each Sunday during Advent to remind ourselves that life-affirming light is always within reach, … Continue reading →

Give words of encouragement (Day 15 of #24DaysofGiving)
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Give words of encouragement (Day 15 of #24DaysofGiving)

Posted on December 15, 2016 by Dana Young • Leave a comment

Do you know someone who is going through a tough time right now? Maybe he is struggling with a relationship or family issue. Or she was laid off and in the process of trying to find a new job. Perhaps it’s a student cramming to get through finals and finish papers for the semester. And … Continue reading →

Give blessings (Day 9 of #24DaysofGiving)
Advent / Spirituality

Give blessings (Day 9 of #24DaysofGiving)

Posted on December 9, 2016 by Dana Young • Leave a comment

This week, we lit the Advent candle of peace. It was a moment to reflect on our Prince of Peace, Jesus, who taught us to open our divided hearts toward a life of reconciliation. Yesterday was also the anniversary of the murder of John Lennon, another strong advocate for peace. One of the ways we can create … Continue reading →

Give hugs (Day 8 of #24DaysofGiving)
Advent / Spiritual Practice

Give hugs (Day 8 of #24DaysofGiving)

Posted on December 8, 2016 by Dana Young • Leave a comment

Words may fail, but a true hug never does. We are a culture disconnected from healthy, loving, healing touch – everything that a heartfelt hug offers. One of the books my daughter loved for me to read to her was a book called Hug, by Jez Alborough. The main character, a chimp named Bobo, searches … Continue reading →

Give a handwritten note (Day 7 of #24DaysofGiving)
Advent / Spiritual Practice

Give a handwritten note (Day 7 of #24DaysofGiving)

Posted on December 7, 2016 by Dana Young • Leave a comment

When was the last time you received – or wrote – a handwritten note to someone, just because? Sure, you still may write thank you cards and maybe even Christmas cards by hand, but when was the last time you wrote a note or letter by hand? Now that emailing, texting and social media are … Continue reading →

Give 3 words of love (Day 6 of #24DaysofGiving)
Advent / Spiritual Practice

Give 3 words of love (Day 6 of #24DaysofGiving)

Posted on December 6, 2016 by Dana Young • Leave a comment

How often do you let the people in your life know that they are loved? That they are special? Or appreciated? Words are energy: what you say (or don’t say) to someone has the power to profoundly impact their heart and soul. And chances are, we don’t tell those we care about how much they … Continue reading →

Give someone your attention (Day 2 of #24DaysofGiving)
Advent / Spiritual Practice

Give someone your attention (Day 2 of #24DaysofGiving)

Posted on December 2, 2016 by Dana Young • Leave a comment

Think about what it felt like when someone you know sat and really listened to you.  What did it feel like to be heard and fully acknowledged? Today, on Day 2 of #24daysofgiving, give someone your full attention. Take the time to sit with a co-worker or loved one who needs to talk. The holidays … Continue reading →

24 days of giving
Advent / Spiritual Practice

24 days of giving

Posted on November 30, 2016 by Dana Young • Leave a comment

I have been giving some thought to how to take a more spiritually-centered approach to the holiday season. I love Christmas and gift-giving as much as anyone else, but the emphasis on consumerism feels more hollow and stressful each year. And I’ve think of those who are struggling financially, or in body, mind and spirit. … Continue reading →

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About Dana


I'm a healer, spiritual life coach, workshop leader and the owner of Dragonfly Reiki in the Atlanta, GA area.

I also blog, speak,and offer social media consultation services on topics including health and wellness and leading a spiritually-centered life. I'm married with a daughter and stepson. Connect with me here!

Recent Posts

  • The abundance of just enough
  • Fallow season
  • Give hope (Day 24 of #24DaysofGiving)
  • Give up what no longer serves you (Day 23 of #24DaysofGiving)
  • Give a thumbs up (Day 22 of #24DaysofGiving)
  • Give a prayer (Day 21 of #24DaysofGiving)
  • Give yourself a treat (Day 20 of #24DaysofGiving)

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Practicing gratitude

Dana Young is interviewed on "A Woman's Place" on Atlanta Interfaith Broadcasters to discuss the spiritual practice of gratitude. (Skip ahead to 14':57" to view segment.)

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