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Tag Archives: peace

Lighting the darkness
Religion / Spirituality

Lighting the darkness

Posted on December 3, 2015 by Dana Young • Leave a comment

This is the first week of Advent, a time of spiritual darkness as we await the coming of the One who will set our hearts alight from within with his love. This is a hard time of year for many. Old grief resurfaces, broken relationships break us open, and the increasing darkness as we move … Continue reading →

Give your light to others (Advent Day 17)
Advent / Relationships / Spirituality

Give your light to others (Advent Day 17)

Posted on December 18, 2013 by Dana Young • 3 Comments

So many times in life, we walk in darkness. Advent is the promise that our time in darkness will end, and the light of the world will shines upon us again. We light the candles of hope, love, peace and joy each Sunday during Advent to remind ourselves that life-affirming light is always within reach, … Continue reading →

Give in to wonderment (Advent Day 16)
Advent / Reflections / Spirituality

Give in to wonderment (Advent Day 16)

Posted on December 16, 2013 by Dana Young • 4 Comments

One of the best things about Advent and the holiday season is the opportunity to delight in the spectacle of warm lights and bright color all around us, especially as the days get shorter and colder. Everything right now is glittery, glitzy and over-the-top. Magical moments are everywhere you look. I love that more of … Continue reading →

Give a nice greeting (Advent Day 13)
Advent / Relationships / Spirituality

Give a nice greeting (Advent Day 13)

Posted on December 13, 2013 by Dana Young • 7 Comments

During the holidays, I notice that strangers are more likely to start up conversations while waiting on line, or wishing each other well in passing. The personal boundaries we usually keep up the rest of the year falls during the holidays, when people are feeling more excited, open and generous. The other day, I was … Continue reading →

Give yourself permission to say no (Advent Day 11)
Advent / Relationships / Spirituality

Give yourself permission to say no (Advent Day 11)

Posted on December 11, 2013 by Dana Young • 9 Comments

Advent is supposed to be a time for waiting and anticipation, for spiritual reflection and cultivating hope, peace, joy and love in our hearts. Yet, for most people, December is crammed with holiday events, shopping and other obligations that can be a drain on time, energy and peace of mind. If holiday jingles jangle your … Continue reading →

Give blessings (Advent Day 9)
Advent / Reflections / Relationships / Spirituality

Give blessings (Advent Day 9)

Posted on December 9, 2013 by Dana Young • 11 Comments

Yesterday, we lit the Advent candle of peace. It was a moment to reflect on our Prince of Peace, Jesus, who taught us to open our divided hearts toward a life of reconciliation. I realized late in the day that it was also the anniversary of the murder of John Lennon, another strong advocate for … Continue reading →

Blessing, releasing, forgiving
Healing / Relationships / Spirituality

Blessing, releasing, forgiving

Posted on September 23, 2013 by Dana Young • 4 Comments

Recently, I had to let go of a very difficult relationship. Although I love this person very much, the relationship has always been unhealthy, causing pain and grief over the years. Even while limiting contact, I searched in vain for ways to “fix” things. I eventually realized that this relationship couldn’t be fixed. Sacrificing my … Continue reading →

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About Dana


I'm a healer, spiritual life coach, workshop leader and the owner of Dragonfly Reiki in the Atlanta, GA area.

I also blog, speak,and offer social media consultation services on topics including health and wellness and leading a spiritually-centered life. I'm married with a daughter and stepson. Connect with me here!

Recent Posts

  • The abundance of just enough
  • Fallow season
  • Give hope (Day 24 of #24DaysofGiving)
  • Give up what no longer serves you (Day 23 of #24DaysofGiving)
  • Give a thumbs up (Day 22 of #24DaysofGiving)
  • Give a prayer (Day 21 of #24DaysofGiving)
  • Give yourself a treat (Day 20 of #24DaysofGiving)

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Practicing gratitude

Dana Young is interviewed on "A Woman's Place" on Atlanta Interfaith Broadcasters to discuss the spiritual practice of gratitude. (Skip ahead to 14':57" to view segment.)

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