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Tag Archives: work/life balance

The art of juggling (my life)
Families / Parenting / Working

The art of juggling (my life)

Posted on August 8, 2012 by Dana Young • Leave a comment

I was quoted last week in an article in U.S. News & World Report entitled 8 Ways to Find More Time in Your Day. I’ve blogged about navigating the challenges of work/life balance before, but this is the first time I think I’ve “outed” myself in the press with regard to how I made it … Continue reading →

Put the oxygen mask on yourself first
Health & Wellness / Parenting / Working

Put the oxygen mask on yourself first

Posted on May 23, 2012 by Dana Young • 14 Comments

More and more, I’m hearing my women friends – many of them mothers, but not all – complain about fatigue, insomnia, anxiety, chronic pain or stress-related health issues. Not surprisingly, many of the women who see me for Reiki treatment or wellness coaching report list those as reasons for their visit as well. The demands … Continue reading →

Relationships / Spirituality / Working

No parachute

Posted on February 4, 2012 by Dana Young • Leave a comment

“The bad news is you’re falling through the air, nothing to hang on to, no parachute. The good news is there’s no ground.” ~ Chögyam Trungpa Rinpoche I can’t remember a winter like this one. It’s been good, stressful, and scary – sometimes all at the same time. My husband and I are faced with … Continue reading →

Reflections / Relationships / Working

On the cusp

Posted on December 1, 2011 by Dana Young • 6 Comments

Mercury is in retrograde right now, which may be why things feel a bit more wobbly than usual. There has been a shift occurring since late summer, around the time my grandmother entered hospice (she passed away on October 13, two months after we thought she was going to exit this life.) I became aware … Continue reading →

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About Dana


I'm a healer, spiritual life coach, workshop leader and the owner of Dragonfly Reiki in the Atlanta, GA area.

I also blog, speak,and offer social media consultation services on topics including health and wellness and leading a spiritually-centered life. I'm married with a daughter and stepson. Connect with me here!

Recent Posts

  • The abundance of just enough
  • Fallow season
  • Give hope (Day 24 of #24DaysofGiving)
  • Give up what no longer serves you (Day 23 of #24DaysofGiving)
  • Give a thumbs up (Day 22 of #24DaysofGiving)
  • Give a prayer (Day 21 of #24DaysofGiving)
  • Give yourself a treat (Day 20 of #24DaysofGiving)

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Practicing gratitude

Dana Young is interviewed on "A Woman's Place" on Atlanta Interfaith Broadcasters to discuss the spiritual practice of gratitude. (Skip ahead to 14':57" to view segment.)

Top Posts & Pages

  • The abundance of just enough
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